Kid Shaped Pool Meditation
Enjoy this playful meditation with your kids or as if you were a kid. Connect to your body, mind and innate wisdom as you are led through this bedtime guided story. Delight in becoming so relaxed that you turn into a pool of water. Then see how fun it is to share your relaxed state with creatures in a sunny meadow! This short story brings your awareness into your body and then connects it gently to your surroundings.
Enjoy this playful meditation with your kids or as if you were a kid. Connect to your body, mind and innate wisdom as you are led through this bedtime guided story. Delight in becoming so relaxed that you turn into a pool of water. Then see how fun it is to share your relaxed state with creatures in a sunny meadow! This short story brings your awareness into your body and then connects it gently to your surroundings.
Enjoy this playful meditation with your kids or as if you were a kid. Connect to your body, mind and innate wisdom as you are led through this bedtime guided story. Delight in becoming so relaxed that you turn into a pool of water. Then see how fun it is to share your relaxed state with creatures in a sunny meadow! This short story brings your awareness into your body and then connects it gently to your surroundings.